Weigh In record (no journal entry) for 08 November 2020
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134.3 kg
Lost so far: 4.7 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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644 kcal
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Fat: 42.61g | Prot: 27.37g | Carbs: 36.78g.
Breakfast: Чай с Молоком и Сахаром, Бутерброд с Маслом, Жареное Яйцо. more...
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steady weight
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Алмазнаямама's Weight History
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