Weigh In record (no journal entry) for 08 November 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1278 kcal
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Fat: 88.83g | Prot: 56.21g | Carbs: 73.60g.
Breakfast: Капучино. Lunch: Шампиньоны, Свежий Ряд Сыр Сулугуни, Жареное Яйцо. Dinner: Точка Молочка Моцарелла, Помидоры, Fish House Печень Трески Натуральная, Iberica Маслины без Косточки, Бондюэль Кукуруза Сладкая, Салат Айсберг. Snacks/Other: Виноград. more...
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1931 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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m.kateleto's Weight History
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