Weigh In record (no journal entry) for 08 November 2020
|
68.7 kg
Lost so far: 13 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
278 kcal
|
Fat: 8.60g | Prot: 46.90g | Carbs: 0.00g.
Lunch: Saumon Cuit. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|