Weigh In record (no journal entry) for 08 November 2020
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68.6 kg
Lost so far: 20.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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708 kcal
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Fat: 56.38g | Prot: 37.45g | Carbs: 13.43g.
Breakfast: Пестравка Масло Сливочное 82,5%, Кабачки, Aroy-D Кокосовое Молоко 100%, Солнечная Фазенда Руккола, Индилайт Бедро Индейки без Кости и Кожи Запечённое. more...
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Losing 0.9 kg a Week
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annyshka_sh's Weight History
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