utyusko's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

98 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 July 2020:

238 kcal

Fat: 8.88g | Prot: 12.75g | Carbs: 31.40g. Lunch: Salatalık (Kabuklu), Tam Yağlı Sade Yoğurt, Domatesler, Domatesler. Dinner: Kırmızı Domates, Salatalık. more...

2535 kcal

Exercise: fitnes - 10 minutes, fitness - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

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utyusko's Weight History

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utyusko's Journal, 29 Jul 20

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utyusko's Weight History