firebabby0's Journal, 08 Nov 20

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Weigh In record (no journal entry) for 08 November 2020

41.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:

786 kcal

Fat: 33.29g | Prot: 24.04g | Carbs: 97.61g. Breakfast: Каша Рисовая на Молоке, Кофе с Молоком и Сахаром. Lunch: Пицца Домашняя, Пирожок с Мясом, Пп Пицца. Dinner: Пп Пицца. Snacks/Other: Яшкино Молочный Шоколад с Крекером Рыбки, Яблоко Зеленое, Зебра Вафли . more...

1006 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.1 kg a Week

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firebabby0's Journal, 08 Nov 20

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