Weigh In record (no journal entry) for 08 November 2020
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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710 kcal
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Fat: 28.26g | Prot: 26.39g | Carbs: 88.93g.
Breakfast: Том Арахисовая Паста Нейтральная, Бананы, Овсяные Хлопья, Яйцо, Кофе. Snacks/Other: Пряник, Яготинский Кефир 2,5%. more...
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Losing 0.2 kg a Week
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Asya220296's Weight History
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