Weigh In record (no journal entry) for 08 November 2020
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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468 kcal
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Fat: 19.66g | Prot: 8.53g | Carbs: 65.52g.
Breakfast: Невские Берега Пирожное Бисквитное Прага, Дымов Колбаса Молочная, Белый Хлеб. more...
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Gaining 2.8 kg a Week
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Natali_2911's Weight History
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