Weigh In record (no journal entry) for 08 November 2020
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109.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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488 kcal
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Fat: 25.78g | Prot: 14.30g | Carbs: 51.76g.
Breakfast: Окей Винегрет с Квашеной Капустой , Кофе с Молоком, Гречка Отварная. Lunch: Кофе с Молоком. Snacks/Other: Кофе с Молоком, Сыр Адыгейский, Хлебец. more...
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Losing 1.6 kg a Week
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Юлия Райхерт's Weight History
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