Weigh In record (no journal entry) for 08 November 2020
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42.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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752 kcal
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Fat: 22.21g | Prot: 22.95g | Carbs: 93.92g.
Breakfast: Watermelon, Fuji Apples, Diamond Blue Original Almond Milk (Almond Breeze). Lunch: Finna Kerupuk Udang Rasa Rumput Laut, Chicken Drumstick, White Rice. Dinner: Watermelon, Pepperoni Pizza Bread, Kue Putu Bambu. Snacks/Other: Watermelon, Holland Bakery Lemper Ayam. more...
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1761 kcal
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Exercise:
Pamela Reif - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Rullyfebrina27's Weight History
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