Weigh In record (no journal entry) for 08 November 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1086 kcal
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Fat: 33.04g | Prot: 41.96g | Carbs: 155.96g.
Breakfast: Nestle Кит Кат (46г), Prime Star Роллы Унаги Маки, Тануки Роллы Филадельфия. Lunch: Банан. Dinner: Роллы Лава, Ролл Калифорния, Роллы Филадельфия. more...
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Losing 2.8 kg a Week
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