Weigh In record (no journal entry) for 05 November 2020
|
95.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
916 kcal
|
Fat: 34.31g | Prot: 40.16g | Carbs: 115.01g.
Breakfast: Sambal Goreng Kentang, Asinan, Nasi Kebuli. Lunch: Regal Marie. Dinner: Tomat Merah, Bango Kecap Manis, Lontong, Sate Ayam. Snacks/Other: Taro Taro Net Seaweed, Chatime Bubble Milk Tea. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deesemangatin's Weight History
|