A i s h i t a i's Journal, 08 Jul 20

A i s h i t a i's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2020

65.7 kg Lost so far: 0 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

498 kcal

Fat: 10.22g | Prot: 17.28g | Carbs: 88.83g. Breakfast: Айсберри Щербет Смородина. Lunch: Помидоры, Талосто Блинчики с Рисом, Грибами и Овощами. Dinner: Лента Гамбургер. Snacks/Other: Помидоры, Салат Айсберг, Кукуруза Вареная, Зеленый Перец. more...

499 kcal

Exercise: Desk Work - 4 hours, Cross Training - 10 minutes, Apple Health - 19 hours and 50 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

A i s h i t a i's Weight History

View Complete History

A i s h i t a i's Journal, 08 Jul 20

Submit a Comment

A i s h i t a i's Weight History