Weigh In record (no journal entry) for 08 November 2020
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69 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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653 kcal
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Fat: 24.56g | Prot: 24.78g | Carbs: 84.64g.
Breakfast: Klepon, Onde Onde, Tempe Goreng, Sawi Dimasak (dari Segar), Ikan Lele, Tahu Goreng, Nasi Putih, Tempe Goreng. more...
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Losing 0.2 kg a Week
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Anandaprimara's Weight History
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