Weigh In record (no journal entry) for 08 November 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1392 kcal
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Fat: 40.05g | Prot: 56.87g | Carbs: 198.41g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 풀무원 얇은피 꽉찬속 김치만두, 탕수육, 스타벅스 (Starbucks) 아메리카노 (Tall), 떡만둣국, 장어구이, 사과. Dinner: 양상추, 찐고구마, 식빵, 떡만둣국, 장어구이. more...
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Gaining 0.7 kg a Week
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1127mk1127's Weight History
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