Weigh In record (no journal entry) for 08 November 2020
|
66 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
1131 kcal
|
Fat: 27.27g | Prot: 66.26g | Carbs: 157.77g.
Breakfast: Болгарский Перец, Куриные Котлеты в Духовке, Гречка Отварная. Lunch: ПП Шаурма. Snacks/Other: Изюм, Рулет из Лаваша с Творогом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanina_Ma's Weight History
|