platowws's Journal, 07 Nov 20

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Weigh In record (no journal entry) for 07 November 2020

66.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:

1335 kcal

Fat: 77.36g | Prot: 69.67g | Carbs: 96.25g. Breakfast: Omelett, Fiskpinnar, Fiskpinnar, Fiskpinnar, Fiskpinnar. Lunch: Vegetarisk Grönsakssoppa (Tillredd med Vatten). Dinner: Kokt Broccoli (Djupfryst), Garant Köttbullar. Snacks/Other: ICA Lätt Fil. more...

1604 kcal

Exercise: yoga - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Gaining 0.0 kg a Week

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09 Nov 20 by member: platowws

platowws's Weight History

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