Weigh In record (no journal entry) for 06 November 2020
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86 kg
Lost so far: 18.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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578 kcal
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Fat: 47.38g | Prot: 28.38g | Carbs: 13.85g.
Breakfast: Avellanas, GNC Whey Protein, Colun Crema de Leche. more...
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Losing 1.1 kg a Week
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Nahilita's Weight History
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