Weigh In record (no journal entry) for 07 November 2020
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1715 kcal
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Fat: 50.58g | Prot: 80.95g | Carbs: 198.74g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0%. Lunch: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Patata Americana (senza Sale, al Forno con Buccia, Cotta), Carne di Vitello, Pane Bianco. Dinner: Oro Saiwa Oro Ciok al Latte, Mandarino, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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Gaining 0.4 kg a Week
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distasimarco90's Weight History
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