Weigh In record (no journal entry) for 07 November 2020
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1139 kcal
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Fat: 34.09g | Prot: 43.65g | Carbs: 162.84g.
Lunch: Aldi Baguette Brötchen, Edeka Crema Con Aceto Balsamico Di Modena, Kopfsalat, Rote Paprika, Tomaten, Lyttos Feta, Gekochtes Ei. Dinner: Salattasche, Bio Apfel und Banane. Snacks/Other: funny-frisch Linsenchips. more...
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Losing 4.2 kg a Week
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alison.elija's Weight History
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