Weigh In record (no journal entry) for 07 November 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1428 kcal
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Fat: 56.30g | Prot: 51.41g | Carbs: 198.35g.
Breakfast: Kellogg's Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Kroger Heavy Whipping Cream, Kerrygold Unsalted Pure Irish Butter, Great Grains Bakery San Francisco Sourdough Bread. Lunch: Black Olives, Tillamook Shredded Sharp Cheddar Cheese, Goya Dark Red Kidney Beans, French or Vienna Bread (Includes Sourdough). Snacks/Other: Cadbury's Dairy Milk Chocolate Bar. more...
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Losing 0.3 kg a Week
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bourbonblonde's Weight History
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