Weigh In record (no journal entry) for 17 August 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 31.39g | Prot: 70.79g | Carbs: 214.87g.
Breakfast: Habaneras Galleta Integral, Lechuga de Hoja Verde, Jamón de Pavo, Jamón de Pavo, Jamón de Pavo, Jamón de Pavo, Jitomate, Huevo Duro, Huevo Cocido. Lunch: Gamesa Galletas Marias, Nestlé La Lechera, Arándanos, Manzana. Dinner: Verde Valle Arroz Súper Extra, Pepino (Pelado), Del Monte Chícharos, Eva Zanahoria Rallada, Lechuga de Hoja Verde, Chuleta Ahumada. Snacks/Other: Manzana Golden, Gelatina. more...
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Ackerman1990's Weight History
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