Weigh In record (no journal entry) for 07 November 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1248 kcal
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Fat: 37.40g | Prot: 56.06g | Carbs: 165.65g.
Lunch: Huile d'Olive, Les Croisés Grana Padano, Panzani Sauce Tomates Cuisinées, Carrefour Oignon, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Barilla Tagliatelle. more...
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Losing 0.4 kg a Week
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