Weigh In record (no journal entry) for 07 November 2020
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99 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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588 kcal
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Fat: 31.46g | Prot: 23.75g | Carbs: 53.71g.
Breakfast: Queijo Minas, Café Brasileiro Café com Açúcar. Lunch: Hershey's Chocolate , Angu, Sadia Linguiça Fininha, Abobrinha Refogada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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