Cristiane BF's Journal, 07 Nov 20

Weigh In record (no journal entry) for 07 November 2020
45.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:
973 kcal Fat: 42.09g | Prot: 37.32g | Carbs: 114.29g.   Breakfast: Porin Leipä Porin Poika, Kahvi, Margariini, Kurkku, Pirkka Kaurajuoma. Lunch: Violife Creamy Tomato & Basil, Pirkka Vegejauhis, Sipulit, Oliivit (Vihreä), Aurinkokuivatut Tomaatit, Tomaattikastike, Barilla Farfalle, Salaatti. Dinner: Oliivit (Musta). more...
1106 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cristiane BF's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.