Weigh In record (no journal entry) for 07 November 2020
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85 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1167 kcal
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Fat: 34.39g | Prot: 43.94g | Carbs: 182.47g.
Breakfast: Onions , Tomatoes, Mung Beans (Mature Seeds, Sprouted) . Lunch: Fafda, Jalebi, Harvest Gold Bombay Pav, Hommade Dal Yellow, Sabji, Harvest Gold Bombay Pav, Pav Bhaji. Dinner: Onion Flakes , Paneer Bhurji, Date, Indian Flatbread Naan, Indian Flatbread Naan, Roti. Snacks/Other: Date. more...
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Losing 2.3 kg a Week
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rudrabarot71's Weight History
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