Weigh In record (no journal entry) for 07 November 2020
|
73.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
630 kcal
|
Fat: 26.57g | Prot: 46.88g | Carbs: 53.58g.
Breakfast: Orion Чокопай, Шампиньоны, ВкусВилл Сыр Лёгкий 35%, Вареное Яйцо. Dinner: ВкусВилл Кета Ломтики Холодного Копчения. Snacks/Other: Савушкин Продукт Творог Мягкий 0%, Яблоко Зеленое, Груша, Банан. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия Сухенко's Weight History
|