Weigh In record (no journal entry) for 07 November 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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330 kcal
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Fat: 8.91g | Prot: 6.72g | Carbs: 58.33g.
Breakfast: Siyah Zeytin, Krem Peyniri, Patates (İçi, Tuzlu, Haşlanmış), Bağdat Pul Biber. more...
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Losing 1.9 kg a Week
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