Weigh In record (no journal entry) for 07 November 2020
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72.5 kg
Lost so far: 6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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525 kcal
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Fat: 22.81g | Prot: 41.23g | Carbs: 38.17g.
Breakfast: Лента Сливки 10%, Коровка из Кореновки Творог 5%, Гарнец Рисовая Мука, Коричневый Сахар, Россия Щедрая Душа Шоколад Горький 70%, Яйцо. Lunch: Благояр Голень Куриная. more...
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Losing 0.3 kg a Week
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marina-horoshenkih's Weight History
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