Weigh In record (no journal entry) for 07 November 2020
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62.8 kg
Lost so far: 9.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1235 kcal
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Fat: 34.33g | Prot: 24.87g | Carbs: 203.50g.
Breakfast: Lidl Spatzle Kluski Lane, Pilos Mleko 0,5%. Lunch: Star Twistos Texas Grill, Rockstar X Durance Energy Blueberry, Good Food Veggie Protein Wafle, Nature's Bakery Fig Bar Figowy, Luximo Ekwador Czekolada Gorzka 72% z Kawałkami Karmelu i Solą Morską . Snacks/Other: Good Food Wafle Kukurydziane o Smaku Sera, Enerbio Honig Waffeln. more...
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Gaining 4.9 kg a Week
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Natarka99's Weight History
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