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secretmmm
Journal
07 Nov 20
secretmmm's Journal, 07 Nov 20
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Weigh In record (no journal entry) for 07 November 2020
75.8 kg
Lost so far:
0 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2020:
130 kcal
Fat: 3.00g | Prot: 3.09g | Carbs: 22.79g.
Breakfast:
Su, Pankek.
more...
194 kcal
Exercise:
Exercise Machine - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 0.3 kg a Week
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secretmmm's Weight History
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