Weigh In record (no journal entry) for 07 November 2020
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51.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1522 kcal
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Fat: 39.39g | Prot: 50.77g | Carbs: 208.70g.
Breakfast: Роллы. Lunch: Мёд. Dinner: Сметана 15%, Говяжьи Фрикадельки, Постный Борщ. Snacks/Other: Додо Пицца Гавайская, Bud Пиво Светлое. more...
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Gaining 1.1 kg a Week
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Radoss728's Weight History
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