firebabby0's Journal, 07 Nov 20

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Weigh In record (no journal entry) for 07 November 2020

41.5 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:

784 kcal

Fat: 26.42g | Prot: 39.71g | Carbs: 96.42g. Breakfast: Кофе с Молоком и Сахаром, Сладкая Булочка. Lunch: Вермишелевый Суп. Dinner: Каждый День Ракушки, Жареная или Запеченная Куриная Голень. Snacks/Other: Яшкино Молочный Шоколад с Крекером Рыбки. more...

1041 kcal

Exercise: Gym - 13 minutes, Resting - 11 hours and 47 minutes, Sleeping - 12 hours. more...

Losing 3.5 kg a Week

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firebabby0's Journal, 07 Nov 20

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firebabby0's Weight History