firebabby0's Journal, 06 Nov 20

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Weigh In record (no journal entry) for 06 November 2020

42 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

800 kcal

Fat: 33.20g | Prot: 27.96g | Carbs: 92.63g. Breakfast: Вермишелевый Суп. Lunch: Котлета Куриная, Каша Пшенная на Воде. Dinner: Бутерброд с Маслом, Увелка Каша Овсяная с Яблоком. Snacks/Other: Fruit-Tella Жевательная Конфета, Яблоко Зеленое, Яшкино Молочный Шоколад с Крекером Рыбки, Три Дамские Пальчики. more...

1130 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

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firebabby0's Journal, 06 Nov 20

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