Weigh In record (no journal entry) for 07 November 2020
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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677 kcal
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Fat: 25.54g | Prot: 44.15g | Carbs: 69.17g.
Breakfast: Carrefour Yaourt Nature, Oeuf, Farine de Blé Blanche (Tout Usage). Lunch: Oeuf, Charal Steak Haché 15%. Dinner: Pommes de Terre (Peau, avec du Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Elle & Vire Carré Frais 0%, Fluff Marshmallow. more...
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Losing 0.5 kg a Week
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jesspeters's Weight History
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