Weigh In record (no journal entry) for 07 November 2020
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56.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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784 kcal
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Fat: 38.18g | Prot: 37.99g | Carbs: 73.61g.
Breakfast: Кофе (из Молотых Зерен), Блины на Молоке, Свежие Новости Молоко 2,8%, Варенье, Творог 9%. Lunch: KDV Батончик Ярче, Савушкин Сметана 15%, Суп Куриный с Картофелем. more...
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Gaining 0.3 kg a Week
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oduvanchik24's Weight History
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