Weigh In record (no journal entry) for 31 December 2019
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1597 kcal
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Fat: 20.42g | Prot: 49.88g | Carbs: 308.72g.
Breakfast: Чай с Сахаром, Лента Яблоко Семеренко, Молоко, Геркулес Каша Овсяная. Lunch: Чай с Сахаром, Рис. Dinner: Чай с Сахаром, Морковь, Вареное Яйцо, Гречка. more...
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artemkolbeev's Weight History
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