Weigh In record (no journal entry) for 07 November 2020
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55.3 kg
Lost so far: 2.1 kg.
Still to go: 10.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2020:
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1099 kcal
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Fat: 40.98g | Prot: 34.92g | Carbs: 151.09g.
Breakfast: Майонез, Макароны Отварные. Lunch: Хлеб Бородинский, Рассольник. Dinner: Груша. Snacks/Other: Хлеб Бородинский, Яичница. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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