Weigh In record (no journal entry) for 07 November 2020
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58.1 kg
Lost so far: 21.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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433 kcal
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Fat: 13.54g | Prot: 45.88g | Carbs: 28.94g.
Lunch: Рыба на Гриле, Ашан Фунчеза с Овощами . more...
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Losing 6.3 kg a Week
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Secret Profile's Weight History
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