Weigh In record (no journal entry) for 02 November 2020
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55.9 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1286 kcal
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Fat: 32.58g | Prot: 79.29g | Carbs: 174.69g.
Breakfast: 黑咖啡, Oatly 燕麦奶, 煮鸡蛋. Lunch: 肉包子, 香菇青菜包. Dinner: 百合, 煮熟的红萝卜, 土豆炖牛肉, 虾, 清炒豆苗. Snacks/Other: 俄罗斯大列巴, 柿子, 烧卖. more...
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Gaining 6.3 kg a Week
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Rainy520's Weight History
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