Weigh In record (no journal entry) for 06 November 2020
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104.1 kg
Lost so far: 1.5 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1613 kcal
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Fat: 29.30g | Prot: 79.75g | Carbs: 261.40g.
Breakfast: Banana, SP Biscoito Salgado Cracker (Salty), Suco de Maracujá. Lunch: Tomates, Dafruta Suco de Caju, Peito de Frango, Arroz Branco (Cozido). Dinner: Suco de Maracujá, Peito de Frango, Alface Rúcula. Snacks/Other: Dr. Oetker Mousse de Limão, Bolo de Milho, Carolina Iogurte, Kellogg's Sucrilhos. more...
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steady weight
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Angélicasm2's Weight History
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