Weigh In record (no journal entry) for 05 November 2020
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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488 kcal
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Fat: 28.74g | Prot: 25.56g | Carbs: 32.24g.
Lunch: Frimesa Presunto Fatiado, Frimesa Queijo Mussarela, Ovo. Snacks/Other: Tirol Creme de Leite, Morangos, Skimoni Sorvete de Cookies, Guimarães Paçoca Cremosa. more...
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Losing 1.3 kg a Week
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Kailaneeee's Weight History
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