Weigh In record (no journal entry) for 07 November 2020
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1465 kcal
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Fat: 39.75g | Prot: 59.74g | Carbs: 151.84g.
Breakfast: 알팔파 새싹, 도라지무침, 전복, 청경채, 볶음밥. Lunch: 코카콜라 제로콜라, 버거킹 (Burger King) 너겟킹, 버거킹 (Burger King) 통새우와퍼 주니어. Dinner: 웅진 자연은 고칼슘 오렌지 (칼슘 180g). Snacks/Other: 공차 아이스 얼그레이 밀크티, 공차 펄. more...
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Gaining 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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