Weigh In record (no journal entry) for 06 November 2020
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65 kg
Lost so far: 8.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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857 kcal
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Fat: 30.94g | Prot: 67.22g | Carbs: 83.13g.
Breakfast: Fındık. Lunch: Ton Balığı Salatası. Dinner: Yoğurt, Izgara Sebze, Tavuk Göğüs Eti. Snacks/Other: Beypazarı Sade Maden Suyu, Muz. more...
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Losing 0.7 kg a Week
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cerenaydogdu's Weight History
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