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EggBeater42
Journal
06 Nov 20
EggBeater42's Journal, 06 Nov 20
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Weigh In record (no journal entry) for 06 November 2020
65.0 kg
Lost so far:
0 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2020:
994 kcal
Fat: 37.42g | Prot: 18.58g | Carbs: 147.44g.
Lunch:
Cream Cheese , Manhattan Bagel Cheddar Bagels, Tim Hortons Cafe Mocha (Medium).
Snacks/Other:
Meijer Brazil Nuts, Synergy Gingerberry Kombucha, Starburst Original Fruit Chews.
more...
1755 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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EggBeater42's Weight History
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