Weigh In record (no journal entry) for 06 November 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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662 kcal
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Fat: 16.97g | Prot: 38.91g | Carbs: 93.70g.
Breakfast: Banana Prata. Lunch: Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca), Feijão Carioca Cozido, Frango Grelhado (Pele Não Consumida). Snacks/Other: Walmart Queijo Mussarela, Bauducco Pão de Forma Tradicional Fermentação Natural. more...
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Losing 0.7 kg a Week
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Jacquelineborges's Weight History
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