Weigh In record (no journal entry) for 06 November 2020
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120 kg
Lost so far: 3.5 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1782 kcal
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Fat: 24.90g | Prot: 90.71g | Carbs: 293.29g.
Lunch: Sobremesa de Gelatina, Bife de Carne de Vaca (apenas Parte Magra Consumida), Macarrão, Quero Feijão Carioca , Arroz Branco (Cozido), Banana Prata, Leite (Leite Integral), Pão Torrado, Sadia Presunto Cozido Magro, Pão Francês. more...
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Gaining 1.1 kg a Week
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elianeloose8's Weight History
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