Weigh In record (no journal entry) for 06 November 2020
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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483 kcal
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Fat: 11.41g | Prot: 9.17g | Carbs: 93.52g.
Breakfast: Pisang, Lay's Rumput Laut. Lunch: Tomat Ceri, Buah Anggur, Quaker Instant Oatmeal Grain, Pisang. more...
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Losing 0.1 kg a Week
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mokemeko's Weight History
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