Weigh In record (no journal entry) for 27 December 2010
|
131.8 kg
Lost so far: 8.8 kg.
Still to go: 32.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 December 2010:
|
2425 kcal
|
Fat: 98.98g | Prot: 98.84g | Carbs: 292.23g.
Breakfast: Banana, Black Tea Bags, Clover Honey, Optima Shakes - Rich Chocolate Royale. Lunch: Apples, Optima Shakes - Rich Chocolate Royale. Dinner: boiled potato, sauerkraut, macaroni and cheese, ham, polish sausage. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
|
Gaining 10.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jellerholz's Weight History
|