Weigh In record (no journal entry) for 06 November 2020
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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422 kcal
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Fat: 21.80g | Prot: 33.73g | Carbs: 24.28g.
Breakfast: Rúcula, Ovo Mexido, Café. Lunch: Estrogonofe de Frango, Peito de frango com tomates, Quiabo refogado. more...
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Losing 2.1 kg a Week
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luccyaragao's Weight History
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